Free open source tool for the running community. Find the codebase on GitHub

Your race.
Your plan.

A free running coach powered by Strava and AI. Personalized plans from your goal, your date, and your runs—open source for the running community.

View a sample plan

Free · Takes under a minute · Connect Strava to personalize

Built for runners who run.

Built for the road ahead

Tailored to you

Your race date, distance, and goal. Your Strava history and feedback shape a plan that adapts as you go.

Coach in your corner

Every run gets a short coach tip. Revise the plan anytime and the AI keeps context of what you asked.

Sync and stay on track

Connect Strava to log completed runs against the plan and see how you’re stacking up.